Psychotherapy & Ecotherapy

IMG 7981Are you looking for another way to do psychotherapy than to sit slightly opposite or side-by-side with a therapist, indoors, mostly talking? I offer psychotherapy with an ecological and integrative approach (incorporating other modalities such as mindfulness, expressive arts, movement-based interventions). In person, or online. 

Read more here if this sounds interesting: Psychotherapy & Ecotherapy


Bird of PrayAre you looking for a growth tool that is not psychotherapy, but still can take you deeper within yourself, to listen to and to support yourself. to practice self-awareness, self-compassion, resourcing, and grounding? Then ECO-Mindfulness in some form could be for you.

Read more here if this sounds interesting to you: ECO-Mindfulness

Latest blog posts

dI am learning – again – by doing – and exposing myself to an avalanche of nos. And by doing so – I am learning that all those nos have nothing to do with me. And everything to do with the ones giving them. The non-attachment to outcomes gives me the...
AND IF I PACE MYSELF, I CAN GO EVEN FURTHER! … and if I make solid choices based on internal listening – I am reversing dissociation and mending the gap between my biology and psychology! Haha… I learn so much from experiential experimentation. Yeste...
I remember when I first encountered the theory of structural dissociation – through a therapist I saw a few times and the book she recommended to me “Coping with Trauma-Related Dissociation” (2011) by Suzette Boon, Kathy Steele, Onno van der Hart. Th...