I talk about Ecodynamics, as a complement to psychodynamics, biodynamics and sociodynamics.

Ecodynamics explores our relationship with our surroundings, and especially our connection (or disconnection) from “nature”. I put nature in quotation marks as we as humans are not separate from nature — we ARE nature. But conventionally, nature is talked about as a place or our environment.

In Eco-mindfulness and ecotherapy — we work with whatever relationship you have with nature. And as I mentioned above, you are, by this simultaneously working with your relationship with yourself as well. But you are also working on your relationships with other people (and beings), or succinctly put — you are working on your relationships. Period.