Psychotherapy & Ecotherapy

IMG 7981Are you looking for another way to do psychotherapy than to sit slightly opposite or side-by-side with a therapist, indoors, mostly talking? I offer psychotherapy with an ecological and integrative approach (incorporating other modalities such as mindfulness, expressive arts, movement-based interventions). In person, or online. 

Read more here if this sounds interesting: Psychotherapy & Ecotherapy

ECO-Mindfulness

Bird of PrayAre you looking for a growth tool that is not psychotherapy, but still can take you deeper within yourself, to listen to and to support yourself. to practice self-awareness, self-compassion, resourcing, and grounding? Then ECO-Mindfulness in some form could be for you.

Read more here if this sounds interesting to you: ECO-Mindfulness