I don't even believe in the concept of mental health anymore. How am I to separate out my mental life from the rest of my life?

I only have one life...

How am I to separate out my mental health from the rest of my health?

”In the beginning I was so young and such a stranger to myself I hardly existed. I had to go out into the world and se it and hear it and react to it, before I knew at all who I was, what I was, what I wanted to be […] Attention is the beginning of devotion. […]" Adults can change their circumstances; children cannot. Children are powerless, and in difficult situations they are the victims of every sorrow and mischance and rage around them, for children feel all of these tings but without any of the ability that adults have to change them. Whatever can take a child beyond such circumstances, therefore, is an alleviation and a blessing.

"I quickly found for myself two such blessings – the natural world, and the world of writing: literature. These were the gates through which I vanished from a difficult place”. (Mary Oliver in “Upstream”)

I too disappeared through these gates. Nature and Books – where also my “sanity saviors” – and my imagination, my fantasy, that I put into both those worlds, to make them come alive. They still are my friends, Nature and Books – and my imagination – my ability to fantasize.